Preparation
brown wooden blocks on white surface
brown wooden blocks on white surface

Preparation helps you feel ready and supported before a psychedelic experience.

  • Clarify intentions and goals

  • Build readiness and grounding

  • Learn what to expect

  • Plan practical best practices

  • Create a simple safety plan

  • Clarify boundaries

  • Prepare your nervous system and expectations

brown and black ceramic figurine
brown and black ceramic figurine
woman wearing gray jacket
woman wearing gray jacket
Journey Support Resources

Journey support refers to providing a calm, supportive presence for someone during a psychedelic experience.

The journey supporter creates a safe and grounded environment where the person can move through the experience with support if needed. This may include offering reassurance or grounding during the experience.

Integration helps you process and make meaning of your experience.

  • Process emotions and insights

  • Meaning making

  • Support regulation and stability

  • Identify patterns and themes

  • Turn insights into practical changes

Integration

Services

Psychedelic Assisted Therapy Canada offers support for individuals preparing for, navigating, or integrating psychedelic experiences. Psychedelic experiences can be powerful, confusing, meaningful, or challenging. We can help you approach these experiences with preparation, support, and reflection.

Not sure where to start?

If you're curious about psychedelic-assisted therapy or wondering whether this support is right for you, feel free to reach out.

We’ll get back to you as soon as possible.